tag:blogger.com,1999:blog-6947122389840787125.post5324411255362252720..comments2023-10-31T05:18:13.699-05:00Comments on nashvillian pastoral: how i weaned off my antidepressantEmilyhttp://www.blogger.com/profile/15731522310377495376noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6947122389840787125.post-41666091996026005472015-02-12T10:38:52.367-06:002015-02-12T10:38:52.367-06:00Heidi -
I take magnesium, FCLO, and Vitamin D eve...Heidi -<br /><br />I take magnesium, FCLO, and Vitamin D every single day because of their nutritional value above and beyond helping with depression. I weaned off the 5-HTP after six months or so. I still drink the tea when I'm feeling stressed, but not daily. Kava Kava is never meant to be a daily supplement and I have only ever taken it extremely sporadically. Hope that helps!Emilyhttps://www.blogger.com/profile/15731522310377495376noreply@blogger.comtag:blogger.com,1999:blog-6947122389840787125.post-63582403329615021232015-02-12T10:18:54.336-06:002015-02-12T10:18:54.336-06:00Interesting! Just curious, do you have to continue...Interesting! Just curious, do you have to continue taking all the new supplements or can you eventually wean off those as well. Thanks for sharing at the HomeAcre hop.Heidi @ Pint Size Farmhttp://www.pintsizefarm.comnoreply@blogger.comtag:blogger.com,1999:blog-6947122389840787125.post-86560540962867997922015-02-05T15:06:05.980-06:002015-02-05T15:06:05.980-06:00How cool to know about turmeric! I have seen rese...How cool to know about turmeric! I have seen research that theorizes that depression can be an inflammatory disease of the brain, similar to how RA is acting in the joints and body, so that makes a ton of sense! I think it's why omega-3's help with depression, too.Emilyhttps://www.blogger.com/profile/15731522310377495376noreply@blogger.comtag:blogger.com,1999:blog-6947122389840787125.post-39273353674645910832015-02-05T14:48:23.892-06:002015-02-05T14:48:23.892-06:00This post is a good reminder for all of us about t...This post is a good reminder for all of us about the basics (and above basics) that can help you feel like your true self all the time. Loved reading this.<br /><br />I don't know if I've told you about this but I've taken curcumin, which is a concentrated form of turmeric, for close to 2 years now. I initially started taking it for rheum. arthritis relief (which it did - shockingly well), and then continued taking it because when I stopped I noticed massive change in my mood. That's when I discovered it's also known for its anti-depressant abilities! Thought I would share.Juliehttps://www.blogger.com/profile/03658103581054743294noreply@blogger.com